Thanks for coming to my internet home. My website is a collection of all my favorite things related to learning, movement, history, development, and mind-body connection.
Before we dive in, I want to share some stuff with you.
10 Second Bio
I am a Body Nerd. I’ve spent the last 10 years studying and teaching the Feldenkrais Method and doing Contact Improvisation.
I was born and raised in Silicon Valley.
I came of age on the Front Range of Colorado, where I currently live.
I am a Graduate of Oberlin College.
To help you find something that interests you, I’ve curated some good stuff below.
Recent major outlet coverage of Feldenkrais:
A Different Way to Relieve Years of Back Pain - Washington Post, 2018
Trying the Feldenkrais Method for Chronic Pain - New York Times, 2017
Finding Feldenkrais, or Maybe It Found Me - alacartespirit.com, 2014
My conversation with my teacher, Dennis Leri
Contact Improvisation Clips
How do I have a bad voice? What is bad with me and my voice? Why did it work 11 years properly, and what did I do?