Thanks for coming to my internet home. My website is a collection of all my favorite things related to back pain, learning, and Feldenkrais.
Before we dive in, I want to share some stuff with you.
10 Second Bio
I am a Body Nerd. I’ve spent the last 10 years studying and teaching the Feldenkrais Method and doing Contact Improvisation.
I was born and raised in Silicon Valley.
I came of age on the Front Range of Colorado, where I currently live.
I am a Graduate of Oberlin College.
To help you find something that interests you, I’ve curated some good stuff below.
Recent major outlet coverage of the method I use to deal with back pain:
A Different Way to Relieve Years of Back Pain - Washington Post, 2018
Trying the Feldenkrais Method for Chronic Pain - New York Times, 2017
Finding Feldenkrais, or Maybe It Found Me - alacartespirit.com, 2014