Thanks for coming to my internet home. My website is a collection of all my favorite things related to Feldenkrais, learning, and back pain.
Before we dive in, I want to share some stuff with you.
10 Second Bio
I am a Body Nerd. I’ve spent the last 10 years studying and teaching the Feldenkrais Method and doing Contact Improvisation.
I was born and raised in Silicon Valley.
I came of age on the Front Range of Colorado, where I currently live.
I am a Graduate of Oberlin College.
To help you find something that interests you, I’ve curated some good stuff below.
Recent major outlet coverage of Feldenkrais:
A Different Way to Relieve Years of Back Pain - Washington Post, 2018
Trying the Feldenkrais Method for Chronic Pain - New York Times, 2017
Finding Feldenkrais, or Maybe It Found Me - alacartespirit.com, 2014
My conversation with my teacher, Dennis Leri
Contact Improvisation Clips
In all cases of inability to do, there is the feeling of 'ought to,' which is more pronounced than 'want to.'